Why do we hurt the people we love?

Claire lee As you do, I had the same question. I thought love without hate was perfect love, and I pursued it. But it was more difficult than I thought. I went… Read More

Why do I feel depressed during the day but happy at night?

What time do you normally wake up in the morning? Have you found that even after a late night, you still wake up at the same time? What about food – what… Read More

How crucial to you is patience when dealing with your life? I find it very hard to stay patient sometimes.

Patience is more crucial when dealing with your life than you could ever imagine. Why? Because patience is life itself. Don’t stop reading just yet; let me explain. 😃 What is impatience?… Read More

Why don’t I understand myself?

“Knowing yourself is the beginning of all wisdom.”–Aristotle. This beautiful quote is still so powerful, over 2,000 years later. But isn’t it interesting that despite all of that time, we are still… Read More

What are some lessons that life teaches you?

Written by Donna seo I habitually lie because I want to protect myself. This happened recently when I received a task from my boss at work. I wanted to finish the task… Read More

Why do I get depressed after a fun day?

One of the best weekends I ever had with my friends was a long weekend where we stayed together and partied Friday, Saturday and Sunday. We had so much fun together, and… Read More

What exactly does ‘let it go’ mean?

MJ I’d like to say that ‘letting it go’ means releasing it from your mind where you are holding onto it. All the problems people have come from their sense of inferiority. This… Read More

How do I accept the fact that not everyone will like me without having any resentment or bitterness towards others because of it?

Thanks for an interesting question. Yes. It’s true that not everyone likes us. Realizing this might make us feel angry, misunderstood or misjudged. It can surely feel very unfair or saddening to… Read More

How do you manage to stay sane and happy in a constant ugly situation?

The secret to staying sane and happy in ugly situations is to not be stuck inside your negative thoughts. A metaphor: If we have a whiteboard, we can draw beautiful things on… Read More

What has been your biggest surprise while being married to someone?

Donna seo I got married at 32 and turned 48 this year. Over 16 years, we raised two sons and overcame big and small challenges. He’s my husband, my life partner, and… Read More

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